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Appointment Prices

Appointment Prices

First Touch Osteopathy
John Moore Dental
51 Houndiscombe Road
Plymouth
PL4 6EX

Street parking is available nearby.

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Appointment Prices

Appointment Prices

Appointment Prices

 Initial Osteopathy — £85
Follow-up Osteopathy — £50
Sports Massage — £60 

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Appointment Times

Appointment Prices

Appointment Times

 Daytime appointments are available 7 days a week, with early morning, evening and home visits available on request. 

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How Can We Help?

Osteopathy

Assessment and hands-on treatment for a wide range of musculoskeletal problems, with advice and rehabilitation tailored to you. 

Learn About Osteopathy

Sports Injury and Rehabilitation

From initial assessment through to rehabilitation and returning to sport, we'll help you understand the problem and build a plan around your goals. 

Sports Injury and Rehab

Sports Massage

Back and Neck Pain

Targeted soft-tissue treatment for muscle tension, recovery, mobility and people looking after their bodies through sport, exercise or everyday life. 

Sports Massage

Back and Neck Pain

Back and Neck Pain

Back and Neck Pain

 Assessment and treatment for back and neck problems, whether they've appeared suddenly or have become a recurring part of everyday life. 

Back and Neck Pain

Headache and Jaw

Back and Neck Pain

Cranial Osteopathy

 Assessment of musculoskeletal factors that may be contributing to certain headaches, jaw discomfort or problems involving the temporomandibular joint (TMJ). 

Headache and Jaw

Cranial Osteopathy

Back and Neck Pain

Cranial Osteopathy

A gentle osteopathic approach using subtle hands-on techniques as part of an individual assessment and treatment plan. 

Cranial Osteopathy

Babies, Children & Teenagers

Pregnancy and Postnatal Osteopathy

Pregnancy and Postnatal Osteopathy

Gentle, age-appropriate osteopathic assessment and care for younger patients, with time to listen to parents and explain what we find. 

Babies, Children and Teenagers

Pregnancy and Postnatal Osteopathy

Pregnancy and Postnatal Osteopathy

Pregnancy and Postnatal Osteopathy

Individual osteopathic care during and after pregnancy, focusing on the musculoskeletal changes and physical demands that can accompany this period. 

Pregnancy and Postnatal Osteopathy

Why First Touch?

We Start By Listening

Treatment That's Personal For You

Treatment That's Personal For You

 Understanding how your problem affects you is an important part of understanding the problem itself. Your appointment begins with a conversation about your symptoms, health, lifestyle and what you would like to achieve. 

Treatment That's Personal For You

Treatment That's Personal For You

Treatment That's Personal For You

There isn't a one-size-fits-all treatment plan. We combine clinical assessment, hands-on treatment, movement and rehabilitation according to what we find and what is appropriate for you. 

Understanding Matters

Looking Beyond The Symptoms

Looking Beyond The Symptoms

We want you to leave with a better understanding of what's happening, not simply a list of things you shouldn't do.

Where appropriate, we'll discuss factors that may be contributing to your problem and what you can do outside the treatment room to support your recovery.

Looking Beyond The Symptoms

Looking Beyond The Symptoms

Looking Beyond The Symptoms

Pain isn't always as simple as the place that hurts. Our assessment considers your movement, previous injuries, activity, work and other relevant factors to build a broader picture. 

Meet The First Touch Team

Mr Will Mintram - Principal Osteopath

Miss Sophie Williams - Associate Osteopath

Mr Jacob Synnott - Associate Osteopath

Will is an experienced osteopath who also lectures at Plymouth Marjon University and supervises within its student osteopathy clinic. 

Meet Will

Mr Jacob Synnott - Associate Osteopath

Miss Sophie Williams - Associate Osteopath

Mr Jacob Synnott - Associate Osteopath

Jacob combines osteopathic care with an interest in sport, injury management and rehabilitation, with previous experience supporting England Hockey Over 40s. 

Meet Jacob

Miss Sophie Williams - Associate Osteopath

Miss Sophie Williams - Associate Osteopath

Miss Sophie Williams - Associate Osteopath

Sophie provides individualised osteopathic care as part of the First Touch team, helping patients understand and manage their musculoskeletal problems 

Meet Sophie

What Our Patients Say

Anne - ★★★★★

Will is by far away the best osteopath I have seen in 35 years since I first experienced a lower back problem in my 20s! He is knowledgeable in several different disciplines and treatments. I have been seeing him for over two years now and there has been a very noticeable improvement in my back, neck and knee problems. He is easy to get on with and the exercises he recommends are simple to do. Thank you Will. 

Ollie - ★★★★★

The whole team is fantastic! I have been regularly for all my various injuries from years of sports, I have always been taken care of by Will, Jacob and Sophie! They really take their time to assess what's going on and tailor the treatment to what my body needs, it sometimes feels achey for a day or so but then I feel like a new man! Trust these guys completely and couldn't recommend them enough 

Kyle - ★★★★★

I saw Will for only four sessions. For a severe nerve issue that had been going on for six months, within those four sessions he completely got rid of all pain, along with solving the root cause of the issue. I have now been pain free for months. First time I had been to an Osteopath so wasn’t sure what to expect. But cannot recommend him enough, worth every penny and will be going back in the future if I need too. 

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Your First Appointment

Never Been To An Osteopath Before?

Your first appointment gives us time to talk about the problem, your general health and anything else that may be relevant.


We'll then carry out an appropriate physical assessment. We'll explain what we find, discuss the options with you and, where appropriate, begin treatment during the appointment.


You'll have the opportunity to ask questions throughout.

WHAT TO EXPECT AT YOUR FIRST APPOINTMENT

Frequently Asked Questions

Please reach us at hello@firsttouchosteo.co.uk if you cannot find an answer to your question.

 No. You can book directly with First Touch Osteopathy without a referral from your GP. 

Depending on the area being assessed, your osteopath may need to observe how different parts of your body move. Comfortable clothing is useful and we'll explain what is required during your appointment. 

 There isn't a standard number. This depends on the problem, how long you've had it, your general health, your goals and how you respond.

We'll discuss this with you rather than automatically booking you into a predetermined course of treatment.

Where it's clinically appropriate and there is sufficient time following your consultation and assessment, treatment can usually begin at your first appointment. 

Ready to make an appointment?

Or if you're not sure where to start, we're happy to discuss how we may be able to help you.